Van Family Fit Blog

Marines all over the globe are celebrating this time honored tradition which was founded in a bar at the Tun Tavern in Philadelphia, PA.

Runners are so damn encouraging!  And so are their families who line the course cheering on not just their runner but ALL the runners. 

So when I heard John speak I knew where my passion lies and that is working with people who are willing to put in the work. 

By staying consistent in your own health and fitness journey, you’re creating a ripple effect. Some people might not be ready for change....